new friends?
new knowledge?
of course not..
we gain another kilo's huhu+_+..it was so sad n really sad as i thought i eat da same amount of foods everyday..im weighing my weight and extra plus plus kilo's added..
so what shud i do now??
i shud control my meals..as saying says
breakfast like a king
lunch like a princess
dinner like a beggar
can i do it??
nothing impossible in this life right..
everytime i meet my friends they will said that im fat..what the butterfly??huh
they make me felt down,down and down..
but i kept whispering..be patient zaireen..sabar is the answer..
so..i give some opinion to lia..that are..
- fasting on monday and thursday
- eat during lunch only
- exercising more if possible
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